We pounders hand pounded rice is rich in micronutrients, vitamins, fiber, minerals as zero heat is generated during production.

Our natural hand pounded rice is great source of manganese, which is very beneficial to bones, blood clotting factors, and sex hormones. It also plays a crucial role in fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation. Manganese is also necessary for normal brain and nerve function. Eating One portion of hand pounded natural rice we will get 88.0% of the daily value for manganese.

We pounders hand pounded rice helps you in weight loss. It has a high percentage of lecithin and fiber which won’t get converted into carbohydrates.

We pounders Natural Hand Pounded Rice is Rich in Fiber and Selenium so, it reduces the risk of colon cancer. one portion of our rice will give you 50% of daily body requirement of fiber, and 27% of selenium. Selenium is very important for healthy thyroid metabolism, boosts immunity, and detoxifies the liver.

People who eat Hand Pounded Natural Rice will have a Healthy Cholesterol Level.

Hand Pounded Rice has Low GI (glycemic index) only 42, so it does not spike blood sugar level quickly. It’s best Rice for type 2 Diabetes.Hand Pounded Rice improves nutrient absorption when consumed as a part of a wholesome meal, along with sabzi,dals,curd, legumes, ghee,gravy,veggies.

Hand pounded rice works as Probiotic. It gives relief from Irritable bowel syndrome, Constipation and Bloating.

Hand Pounded Rice has insoluble fiber which breaks the tendency of gallstones to be build in the woman’s body.

Children who eat Hand Pounded Natural Rice will not get asthma issues at an early age.

Eat hand-pounded rice for shiny hair & glowing skin.